Tag Archives: week 1

So it begins…

8 Jan

Challenge started! I am buzzing! I am ready to go, rock and roll, jump, dance – you name it.

Diet started yesterday and the hardest thing I found is to eat enough and often. It is often suggested that you need to have 5 small meals a day, but unfortunately I am one of those people who only can manage 2. Never breakfast, shame on me!

To make my own life easier I have decided to start with 3 meals, 3 snacks, 1 shake, 2 cups of green tea and 1.5 litter of water. First day we had some hiccups and I completely forgot about breakfast, but day two was total success: Actimel in the morning followed by unflavoured porridge with semi skimmed milk; fresh “empty veg” salad with sea food mix for lunch; oat bar and no fat, low sugar yoghurt for snacks; pork tenderloin, asparagus, grilled tomatoes and a poached egg for dinner; banana and blackberry shake post workout. Feels great, no hunger, light body.

So here I am, prepared and happy to move forward to achieve my perfect 6 pack.

Measurements at the start of the challenge: 37/29/39, 149.5  pounds.

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